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__m-a-l-i-k__OWN-16
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Ingredients: Coconut Milk 1 1/2 cup Water 1 cup Packed -- flaked coconut Steaks 4 Beef tenderloins -- cut 1" 2 tablespoon Creamy peanut butter 2 teaspoon Curry powder 1 Coconut Milk Kiwi fruit -- peeled and 2 tablespoon All-purpose flour Sliced -- if desired 1/4 teaspoon Salt Flaked coconut 1/2 teaspoon Butter Parsley sprigs 1/2 teaspoon [Only registered users can see links. ] Mixture: 2 teaspoons [Only registered users can see links. ] ([Only registered users can see links. ]) mixed with 4 teaspoons water Directions: 1. Bring 1 1/2 cups water to a boil in small saucepan Add 1 cup packed, flaked coconut and simmer,uncovered,5 minutes. 2. Process in blender at high speed for 1 to 2 minutes or until thoroughly blended. Strain coconut milk, discarding coconut. 3. Prepare coconut milk. Combine flour and salt; dust beef tenderloin steaks. 4. Shake off excess flour and reserve. 5. Heat butter and oil in large heavy frying pan over medium heat until hot. 6. Add steaks and pan fry 6 to 8 minutes or to desired degree of doneness, turning once. 7. Remove steaks, keep warm. 8. Reduce heat to medium low. Add reserved flour to pan and cook just until brown, stirring constantly. 9. Stir in peanut butter and curry powder until smooth. 10. Gradually add coconut milk and cook until sauce comes to a boil and thickens, stirring constantly. |
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