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Old 09-22-2008, 08:33 AM   #1 (permalink)
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Default Chili Con Carne I

Ingredients :

· 1 lb. ground beef
· 1 onion, chopped
· 1 green or red bell pepper, diced
· 1 can tomato sauce
· 1 bay leaf
· 1 tbsp. chili powder
· 1 (398 mL) can pork and beans
· salt and pepper, to taste

Cooking Procedures :

1. Brown beef in a pan over medium heat for about 4 to 6 minutes. Drain excess fat.

2. Add onion and green (or red, if using) pepper. Stir-fry for 2 minutes.

3. Pour in tomato sauce, add bay leaf and chili powder. Season with salt and pepper. Stir to blend well and simmer for a few minutes.

4. Add pork and beans. Mix well and cook for 5 minutes. Correct seasonings.

5. Remove from heat. Transfer to a serving dish. Serve hot.


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