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08-31-2008, 11:30 PM
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Tender-fried Fish Slices
Ingredients: Tender-fried Fish Slices3 1/2 oz(100 g) fish filet, skinned and boned 1/2 tsp. salt 1 egg white 1/2 tsp. [Only registered users can see links. ] sections 2 tsp. [Only registered users can see links. ] ([Only registered users can see links. ]) 1/2 tsp. [Only registered users can see links. ] mash 1/2 tsp. [Only registered users can see links. ] 4 tbsp [Only registered users can see links. ] Directions: 1. Wash the fish and dry well and cut into slices. Mix the egg white, [Only registered users can see links. ], and salt into a batter . Coat the fish slices with the batter. 2. Heat the oil to very hot. Add the fish and stir-fry until cooked. Remove and drain. 3. Reheat the wok, add the [Only registered users can see links. ] and garlic and fry until fragrant. Add the fish and sprinkle with the [Only registered users can see links. ]. Add the rest of the batter. Tip the wok to swirl the mass. Turn mass over and remove.  |
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